BGFC Self Care Summit 2021

Join us for our next BGFC challenge round, which runs from March 1-December 31st. 

CLICK HERE TO APPLY

Our BlackGirlFitClub Wellness Program runs from March 1- December 1st. We are subscription-based, and our $67/month fee includes:

• 8 30-day challenge rounds per year 

• 32 group weekly Wellness chats per year

• 80 minutes worth of  1:1 sessions w/our coaches (1 free session each round)

• 4- included 1-hour 'State of You' deep-dive 1:1 sessions w/Coach Raj (+ a discounted rate for add'l sessions..)

• a Free BGFC T-shirt and discounted rates off all merch for the year

• All round-specific benefits listed below

Each 30-day challenge round includes:

• Our 30-Day BlackGirlFitClub self-analysis program, held in a private, confidential online space for us and by us

• Daily accountability check-ins

• 1:1 touch base calls w/each member

• Weekly group Wellness Chats

• Weekly Incentive Challenges

• Self-Care education (analysis/State of You deep dive)

• Nutrition: recipes and education

• Hydration tips

• Fitness education, motivation & live workouts (Zumba, Yoga, Strength & Tone, Walking) 

• Live workouts - special guest fitness instructors

• BGFC printed workbook w/weekly assignments

• Presentations by Health SMEs for Gynecology, Breast & Reproductive Health

Email us at: info@blackgirlfitclub.com if you have any questions.

Thank you for supporting BlackGirlFitClub and we look forward to having you join our community!